Virginia Teasdale 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
July 09, 2014 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 63 | 28 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 32 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 29 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 29 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 26 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 26 |