Virginia Teasdale 2:00 row
319
Meters
2:00.9
Time
3:09.4
Pace
16
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 109 |
December 05, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.9 | 319 | 3:09.4 | 51 | 477 | 16 | 15 | 101 |
| 2:00.9 | 319 | 3:09.4 | 51 | 477 | 11295 | 15 | 101 |
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