Virginia Teasdale 28:00 row
6,127
Meters
28:00.0
Time
2:17.0
Pace
360
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 108 |
August 17, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,127 | 2:17.0 | 136 | 771 | 360 | 24 |
| 4:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 26 |
| 8:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 22 |
| 12:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 26 |
| 16:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 22 |
| 20:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 26 |
| 24:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 23 |
| 28:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 27 |
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Workout Graph
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