Virginia Teasdale 1:03 row
150
Meters
1:03.8
Time
3:32.6
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 103 |
August 16, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 150 | 3:32.6 | 36 | 394 | 7 | 18 |
| 1:03.8 | 150 | 3:32.6 | 36 | 394 | 7 | 18 |
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Workout Graph
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