Virginia Teasdale 6x2:00/1:30r row
2,878
Meters
12:00.0
Time
2:05.0
Pace
182
Calories
169
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,823 |
| Overall Time | 21:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 111 |
April 22, 2026 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 24 | 169 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 163 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 167 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 171 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 172 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 173 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 173 |
| r945 |
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Workout Graph
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