Virginia Teasdale 11:03 row
2,133
Meters
11:03.2
Time
2:35.4
Pace
119
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 114 |
April 15, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.2 | 2,133 | 2:35.4 | 93 | 645 | 119 | 20 | 136 |
| 5:00.0 | 939 | 2:39.7 | 86 | 612 | 51 | 19 | 131 |
| 10:00.0 | 999 | 2:30.1 | 103 | 684 | 57 | 21 | 142 |
| 11:03.2 | 195 | 2:42.0 | 82 | 626 | 11 | 20 | 137 |
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Workout Graph
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