Virginia Teasdale 3:03 row
569
Meters
3:03.2
Time
2:40.9
Pace
32
Calories
152
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 109 |
April 08, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.2 | 569 | 2:40.9 | 84 | 588 | 32 | 22 | 152 |
| 3:03.2 | 570 | 2:40.7 | 84 | 590 | 32 | 22 | 152 |
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Workout Graph
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