Virginia Teasdale 7:25 row
1,515
Meters
7:25.3
Time
2:26.9
Pace
85
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 109 |
April 08, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.3 | 1,515 | 2:26.9 | 110 | 679 | 85 | 21 | 149 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 152 |
| 7:25.3 | 500 | 2:25.3 | 114 | 692 | 29 | 23 | 146 |
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Workout Graph
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