Virginia Teasdale 1:14 row
145
Meters
1:14.7
Time
4:17.5
Pace
7
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 107 |
March 30, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.7 | 145 | 4:17.5 | 20 | 370 | 7 | 15 | 127 |
| 1:14.7 | 145 | 4:17.5 | 20 | 370 | 7 | 15 | 127 |
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Workout Graph
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