Virginia Teasdale 1:03 row
119
Meters
1:03.2
Time
4:25.5
Pace
6
Calories
107
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 108 |
March 23, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.2 | 119 | 4:25.5 | 19 | 364 | 6 | 14 | 107 |
| 1:03.2 | 120 | 4:23.3 | 19 | 365 | 6 | 14 | 107 |
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Workout Graph
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