Virginia Teasdale 1:30 row
179
Meters
1:30.0
Time
4:11.3
Pace
9
Calories
120
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 109 |
March 09, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 179 | 4:11.3 | 22 | 375 | 9 | 16 | 120 |
| 1:30.0 | 179 | 4:11.3 | 22 | 375 | 9 | 16 | 120 |
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Workout Graph
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