Virginia Teasdale v3:00/2:00r...1 row
706
Meters
3:00.0
Time
2:07.4
Pace
44
Calories
161
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 848 |
| Overall Time | 5:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 106 |
December 23, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 26 | 161 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 26 | 161 | |
| r: 2:00 | 142 | ||||||
| r142 |
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Workout Graph
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