Virginia Teasdale 6x2:00/3:00r row
2,965
Meters
12:00.0
Time
2:01.4
Pace
193
Calories
| Rest Distance | 746 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,711 |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 94 |
November 17, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,965 | 2:01.4 | 196 | 972 | 28 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 29 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 28 | |
| r746 |
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Workout Graph
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