Virginia Teasdale 6x2:00/1:30r row
2,913
Meters
12:00.0
Time
2:03.5
Pace
189
Calories
166
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,158 |
| Overall Time | 21:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 110 |
October 20, 2025 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,913 | 2:03.5 | 185 | 938 | 26 | 166 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 160 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 163 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 165 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 169 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 169 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 28 | 171 |
| r245 |
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Workout Graph
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