Virginia Teasdale 6x2:00/1:30r row
2,899
Meters
12:00.0
Time
2:04.1
Pace
184
Calories
| Rest Distance | 559 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,458 |
| Overall Time | 21:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 108 |
October 13, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,899 | 2:04.1 | 183 | 929 | 26 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | |
| r559 |
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Workout Graph
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