Virginia Teasdale 4:09 row
774
Meters
4:09.8
Time
2:41.3
Pace
43
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 109 |
October 06, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.8 | 774 | 2:41.3 | 83 | 586 | 43 | 21 | 139 |
| 4:09.8 | 774 | 2:41.3 | 83 | 586 | 43 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.