Virginia Teasdale 15:00 row
3,334
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 102 |
August 11, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 195 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 24 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 23 |
| 8:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
| 10:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 24 |
| 11:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 |
| 12:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 |
| 13:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 23 |
| 14:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
| 15:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 |
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Workout Graph
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