Virginia Teasdale 1x6:00/3:00r row
1,294
Meters
6:00.0
Time
2:19.1
Pace
74
Calories
162
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,338 |
| Overall Time | 9:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 106 |
July 07, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 | 162 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 24 | 162 |
| r44 |
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Workout Graph
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