Virginia Teasdale 1x6:00/3:00r row
1,320
Meters
6:00.0
Time
2:16.3
Pace
77
Calories
158
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,337 |
| Overall Time | 9:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 106 |
July 07, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 | 158 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 | 158 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.