Virginia Teasdale 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 113 |
June 17, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 141 | 24 | 169 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 24 | 164 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 23 | 169 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 24 | 169 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 25 | 171 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 | 172 |
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Workout Graph
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