Virginia Teasdale 6x2:00/1:30r row
2,917
Meters
12:00.0
Time
2:03.4
Pace
186
Calories
168
Heart Rate
| Rest Distance | 854 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,771 |
| Overall Time | 21:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 109 |
May 24, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 25 | 168 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 163 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 166 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 169 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 171 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 171 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 173 |
| r854 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.