Virginia Teasdale 2:05 row
225
Meters
2:05.3
Time
4:38.4
Pace
12
Calories
102
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 29 |
| Drag Factor | 110 |
May 02, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 225 | 4:38.4 | 16 | 355 | 12 | 14 | 102 |
| 2:05.3 | 225 | 4:38.4 | 16 | 355 | 12 | 14 | 102 |
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