Virginia Teasdale 3:16 row
559
Meters
3:16.2
Time
2:55.4
Pace
28
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 108 |
April 02, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.2 | 559 | 2:55.4 | 65 | 522 | 28 | 19 | 131 |
| 3:16.2 | 559 | 2:55.4 | 65 | 522 | 28 | 19 | 131 |
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Workout Graph
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