Edward DeMar 1:00:15 row
10,288
Meters
1:00:15.8
Time
2:55.7
Pace
520
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 107 |
March 21, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.8 | 10,288 | 2:55.7 | 64 | 517 | 520 | 21 | 116 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 | 108 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | 123 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 131 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 | 129 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 | 120 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 130 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 20 | 110 |
| 40:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 | 114 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 | 114 |
| 50:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 | 108 |
| 55:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 | 109 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 | 110 |
| 1:00:15.8 | 40 | 3:17.5 | 45 | 455 | 2 | 15 | 109 |
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Workout Graph
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