Edward DeMar 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 101 |
August 09, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 654 | 327 | 25 | 139 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 25 | 124 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 24 | 132 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 25 | 142 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 25 | 142 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 | 155 |
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Workout Graph
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