Edward DeMar 30:00 row
5,176
Meters
30:00.0
Time
2:53.8
Pace
271
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 90 |
May 31, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,176 | 2:53.8 | 67 | 542 | 271 | 20 | 127 |
| 6:00.0 | 617 | 4:51.7 | 14 | 310 | 31 | 12 | 116 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 21 | 123 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 22 | 130 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 23 | 130 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 24 | 140 |
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Workout Graph
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