Edward DeMar 28:31 row
5,027
Meters
28:31.7
Time
2:50.2
Pace
257
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
December 02, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.7 | 5,027 | 2:50.2 | 71 | 540 | 257 | 24 | 129 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 | 113 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 117 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 128 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 | 130 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 136 |
| 28:31.0 | 663 | 2:39.1 | 87 | 597 | 35 | 24 | 150 |
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Workout Graph
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