Edward DeMar 1:01:11 row
10,016
Meters
1:01:11.0
Time
3:03.2
Pace
499
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 111 |
November 21, 2025 15:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:11.0 | 10,016 | 3:03.2 | 57 | 489 | 499 | 22 | 126 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 | 118 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 | 128 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 | 130 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 | 128 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 | 136 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 | 132 |
| 35:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 | 125 |
| 40:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 | 128 |
| 45:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 | 125 |
| 50:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 | 126 |
| 55:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 23 | 123 |
| 1:00:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 | 123 |
| 1:01:11.0 | 194 | 3:02.9 | 57 | 456 | 9 | 21 | 128 |
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Workout Graph
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