James Scully 4:47 row
1,046
Meters
4:47.8
Time
2:17.5
Pace
71
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 139 |
August 04, 2026 12:15:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,046 | 2:17.5 | 134 | 888 | 71 | 26 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 7 | 30 |
| 1:00.0 | 122 | 2:02.9 | 188 | 960 | 8 | 32 |
| 1:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 30 |
| 2:00.0 | 125 | 2:00.0 | 203 | 960 | 8 | 30 |
| 2:30.0 | 125 | 2:00.0 | 203 | 1080 | 9 | 30 |
| 3:00.0 | 126 | 1:59.0 | 207 | 960 | 8 | 30 |
| 3:30.0 | 133 | 1:52.7 | 244 | 1200 | 10 | 32 |
| 4:00.0 | 135 | 1:51.1 | 255 | 1200 | 10 | 34 |
| 4:30.0 | 38 | 6:34.7 | 6 | 360 | 3 | 6 |
| 4:47.8 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.