James Scully 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 145 |
April 07, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 69 | 32 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 7 | 31 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 7 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 7 | 31 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1134 | 8 | 32 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 7 | 35 |
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Workout Graph
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