James Scully 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 144 |
April 06, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 62 | 30 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 32 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 7 | 31 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 7 | 29 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 6 | 30 |
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Workout Graph
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