James Scully 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 144 |
April 05, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 33 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 30 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 7 | 35 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 7 | 30 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 7 | 33 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 7 | 33 |
| 0:23.2 | 700 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 6 | 36 |
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Workout Graph
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