James Scully 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 143 |
April 03, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 32 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 7 | 32 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 32 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 7 | 35 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 7 | 34 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 7 | 32 |
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Workout Graph
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