James Scully 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 142 |
March 30, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 68 | 33 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 33 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 32 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 7 | 35 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.2 | 600 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 7 | 34 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 7 | 32 |
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Workout Graph
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