James Scully 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
65
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 146 |
March 16, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 65 | 30 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 32 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 7 | 29 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 7 | 32 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.4 | 600 | 2:02.0 | 193 | 963 | 7 | 32 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 6 | 30 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 7 | 32 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 7 | 30 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 6 | 33 |
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Workout Graph
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