James Scully 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 146 |
March 16, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 68 | 31 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 7 | 30 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 33 |
| 0:23.8 | 600 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 7 | 30 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 7 | 31 |
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Workout Graph
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