James Scully 1000m row

1,000

Meters

3:54.5

Time

1:57.2

Pace

68

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate33
Stroke Count132
Drag Factor145

March 15, 2026 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:54.5 1,000 1:57.2 217 1047 68 33
0:24.9 100 2:04.5 181 924 6 34
0:24.3 200 2:01.5 195 971 7 32
0:23.8 300 1:59.0 208 1014 6 35
0:23.8 400 1:59.0 208 1014 7 33
0:23.4 500 1:57.0 219 1052 7 33
0:23.5 600 1:57.5 216 1042 7 33
0:23.1 700 1:55.5 227 1081 7 36
0:22.8 800 1:54.0 236 1113 7 34
0:22.6 900 1:53.0 243 1134 7 35
0:22.3 1,000 1:51.5 252 1168 7 32

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Workout Graph

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