James Scully 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 149 |
March 14, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 66 | 33 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 7 | 32 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 35 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 7 | 32 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 7 | 32 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 7 | 33 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 6 | 35 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 7 | 33 |
| 0:24.1 | 1,000 | 2:00.5 | 200 | 988 | 7 | 35 |
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Workout Graph
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