James Scully 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 149 |
March 12, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 66 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 31 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 32 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 7 | 32 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 7 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 33 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 7 | 33 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 7 | 33 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 7 | 33 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 1042 | 6 | 33 |
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Workout Graph
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