James Scully 1000m row

1,000

Meters

3:54.5

Time

1:57.2

Pace

69

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate31
Stroke Count123
Drag Factor146

March 11, 2026 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:54.5 1,000 1:57.2 217 1047 69 31
0:24.5 100 2:02.5 190 955 6 32
0:23.9 200 1:59.5 205 1005 7 30
0:23.6 300 1:58.0 213 1033 7 33
0:23.6 400 1:58.0 213 1033 7 31
0:23.5 500 1:57.5 216 1042 6 31
0:23.6 600 1:58.0 213 1033 7 33
0:23.5 700 1:57.5 216 1042 7 31
0:23.5 800 1:57.5 216 1042 7 31
0:23.3 900 1:56.5 221 1061 7 31
0:21.6 1,000 1:48.0 278 1256 8 33

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Workout Graph

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