Kirk Dobihal 1000m row
1,000
Meters
5:49.6
Time
2:54.8
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
February 03, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,000 | 2:54.8 | 66 | 525 | 50 | 28 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 10 | 28 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 10 | 29 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 10 | 27 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 10 | 29 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 10 | 28 |