Kirk Dobihal 10000m row
10,000
Meters
58:20.1
Time
2:55.0
Pace
513
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
March 08, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:20.1 | 10,000 | 2:55.0 | 65 | 524 | 513 | 26 |
| 11:36.9 | 2,000 | 2:54.2 | 66 | 527 | 102 | 27 |
| 11:00.7 | 4,000 | 2:45.1 | 78 | 567 | 104 | 26 |
| 11:58.3 | 6,000 | 2:59.5 | 60 | 508 | 103 | 26 |
| 12:41.3 | 8,000 | 3:10.3 | 51 | 474 | 101 | 26 |
| 11:02.9 | 10,000 | 2:45.7 | 77 | 564 | 103 | 28 |