Kirk Dobihal 10000m row
10,000
Meters
1:17:02.6
Time
3:51.1
Pace
511
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
August 17, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:02.6 | 10,000 | 3:51.1 | 28 | 397 | 511 | 20 |
| 16:09.7 | 2,000 | 4:02.4 | 25 | 382 | 103 | 21 |
| 15:24.3 | 4,000 | 3:51.0 | 28 | 401 | 103 | 21 |
| 15:11.0 | 6,000 | 3:47.7 | 30 | 399 | 101 | 22 |
| 16:01.7 | 8,000 | 4:00.4 | 25 | 381 | 102 | 20 |
| 14:15.8 | 10,000 | 3:33.9 | 36 | 429 | 102 | 16 |