Kirk Dobihal 8000m row
8,000
Meters
1:03:09.7
Time
3:56.8
Pace
413
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
August 14, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:09.7 | 8,000 | 3:56.8 | 26 | 392 | 413 | 19 |
| 13:34.1 | 1,600 | 4:14.4 | 21 | 371 | 84 | 19 |
| 12:36.0 | 3,200 | 3:56.2 | 27 | 390 | 82 | 19 |
| 12:44.8 | 4,800 | 3:59.0 | 26 | 390 | 83 | 20 |
| 12:50.4 | 6,400 | 4:00.7 | 25 | 387 | 83 | 23 |
| 11:24.5 | 8,000 | 3:33.9 | 36 | 426 | 81 | 17 |