David Collidge 8x3:00/1:00r SkiErg
5,388
Meters
24:00.0
Time
2:13.6
Pace
318
Calories
167
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,598 |
| Overall Time | 32:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 764 |
| Drag Factor | 109 |
February 03, 2025 14:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,388 | 2:13.6 | 147 | 795 | 31 | 167 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 28 | |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 30 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 31 | |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 31 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 32 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 32 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 32 | |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 32 | |
| r210 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.