David Collidge 6x2:00/2:00r row
3,232
Meters
12:00.0
Time
1:51.3
Pace
231
Calories
115
Heart Rate
| Rest Distance | 635 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,867 |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 131 |
March 11, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,232 | 1:51.3 | 253 | 1155 | 25 | 115 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 20 | 83 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 22 | 83 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 24 | 83 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 26 | 129 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 28 | 152 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 30 | 164 |
| r635 |
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Workout Graph
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