David Collidge 5000m row
5,000
Meters
19:00.6
Time
1:54.0
Pace
349
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 130 |
September 16, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.6 | 5,000 | 1:54.0 | 236 | 1101 | 349 | 25 | 164 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 26 | 152 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 26 | 161 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 25 | 167 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1108 | 70 | 26 | 171 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 26 | 172 |
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Workout Graph
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