David Collidge 10x2:00/1:00r row
5,537
Meters
20:00.0
Time
1:48.3
Pace
410
Calories
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,552 |
| Overall Time | 30:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 130 |
March 10, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,537 | 1:48.3 | 275 | 1230 | 29 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 32 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 29 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 30 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 28 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 29 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 34 | |
| r1,015 |
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Workout Graph
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RIR 111