David Collidge 14x1:40/0:20r row
6,241
Meters
23:20.0
Time
1:52.1
Pace
443
Calories
| Rest Distance | 302 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 6,543 |
| Overall Time | 28:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 138 |
January 06, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 6,241 | 1:52.1 | 248 | 1139 | 27 | |
| 1:40.0 | 444 | 1:52.6 | 245 | 1116 | 26 | |
| 1:40.0 | 449 | 1:51.3 | 253 | 1152 | 26 | |
| 1:40.0 | 451 | 1:50.8 | 257 | 1152 | 26 | |
| 1:40.0 | 451 | 1:50.8 | 257 | 1152 | 28 | |
| 1:40.0 | 454 | 1:50.1 | 262 | 1188 | 26 | |
| 1:40.0 | 450 | 1:51.1 | 255 | 1152 | 30 | |
| 1:40.0 | 453 | 1:50.3 | 260 | 1188 | 26 | |
| 1:40.0 | 444 | 1:52.6 | 245 | 1116 | 31 | |
| 1:40.0 | 452 | 1:50.6 | 259 | 1188 | 26 | |
| 1:40.0 | 440 | 1:53.6 | 239 | 1116 | 31 | |
| 1:40.0 | 446 | 1:52.1 | 248 | 1152 | 28 | |
| 1:40.0 | 433 | 1:55.4 | 227 | 1080 | 25 | |
| 1:40.0 | 434 | 1:55.2 | 229 | 1080 | 29 | |
| 1:40.0 | 440 | 1:53.6 | 239 | 1116 | 26 | |
| r302 |
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Workout Graph
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RIR 96