David Collidge 30:00 row
7,764
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 130 |
August 22, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,764 | 1:55.9 | 225 | 1073 | 535 | 23 | 164 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 107 | 22 | 153 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 24 | 161 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 25 | 166 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 24 | 171 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 22 | 173 |
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Workout Graph
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